Notifications and alarms – why it’s time to silence your digital world
Back in the late 1980s, my Nan bought a Grandfather clock for my Grandad. And my grandad was delighted. He set it up and we all waited patiently for the…
Tag: Hearing health
What does tinnitus sound like?
EEEEEEEeeeeeeeeeEEEeeeeeeeeeeEEEEEEEEEeeeeeeeeeeeeeeeeeeeeeeeeee. Annoying right? Welcome to the world of my tinnitus. But surely all tinnitus is the same? A ringing sound in the ears. Yes, I thought the same when I…
How going on a silent retreat stopped me farting
I had many expectations about going on a silent retreat. Some realistic (finding some quiet space and alone time), some not so much (writing a novel in five nights and…
Four sounds I’m not looking forward to as we return to normal
On this, the first anniversary of the first COVID-19 lockdown in the UK (23 March 2020), I remember how shockingly quiet the world became when we all stopped going out.…
Why we need to listen more
Five years ago, my tinnitus started. Silence was a thing of the past. Then over the last few years, I become more and more sensitive to and annoyed by noise.…
Stop chewing so loudly – Living with Misophonia
“Crunch, crunch, munch.”Deep breathe in. It’s not their fault they’re eating like a monkey that hasn’t been fed for a week.“Crunch, crunch, MUNCH.”Oh, for fuck’s sake will you just shut…
Coping with lockdown 2? Not really!
Ok, so I may have said that I was prepared for another lockdown. I may have been confident that my coping skills were ready to take anything another lockdown could…
How to find quiet in an open plan office
After months of working at home many people are starting to return to work. But are you ready for the return of office noise? I’ve come up with some great…
Hush! 