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Tag: Mental health

Posted on July 11, 2021July 10, 2021

How going on a silent retreat stopped me farting

I had many expectations about going on a silent retreat. Some realistic (finding some quiet space and alone time), some not so much (writing a novel in five nights and…

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Posted on July 10, 2021

The joy of walking barefoot

Indoors finally got to me. My germaphobe and introvert side lost the battle. My garden is a sanctuary, but I needed to see different shades of green, and yellow and…

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Posted on March 14, 2021

Why Rest Needs to Become Socially Acceptable

“Where’s Karen?”“Oh, she’s in bed, again!” Familiar words, often uttered by my family, and normally with a tone of disapproval. Well, I’m here to tell you why my approach to…

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Posted on March 7, 2021

Why we need to listen more

Five years ago, my tinnitus started. Silence was a thing of the past. Then over the last few years, I become more and more sensitive to and annoyed by noise.…

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Posted on September 10, 2020October 15, 2020

How to find quiet in an open plan office

After months of working at home many people are starting to return to work. But are you ready for the return of office noise? I’ve come up with some great…

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Recent Posts

  • Notifications and alarms – why it’s time to silence your digital world
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© Karen Christian and Quest for Quiet, 2020. Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Karen Christian and Quest for Quiet with appropriate and specific direction to the original content.

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