Why Rest Needs to Become Socially Acceptable
“Where’s Karen?”“Oh, she’s in bed, again!” Familiar words, often uttered by my family, and normally with a tone of disapproval. Well, I’m here to tell you why my approach to…
Tag: Wellbeing
Feed the birds, Feed your soul
The world is pants at the moment and we all need that little something that never fails to bring a smile to our face. For me, that is my beautiful wild birds.
Wild swimming and wellbeing
The first time I climbed down a riverbank and launched myself into the cold, murky depths of the River Avon I knew that I had found somewhere that would nourish,…
Hush! 