Swimming in silence
Last week the tinnitus community came together to raise awareness through Tinnitus Week and #ThisIsMySilence, and what a heart warming and breaking week it was. Stories of acceptance and acclimatisation…
Tag: Wild swimming
Wild swimming and wellbeing
The first time I climbed down a riverbank and launched myself into the cold, murky depths of the River Avon I knew that I had found somewhere that would nourish,…
Hush! 